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Bright Consciousness Mindfulness Welcomes You

What is Bright Consciousness? Dedication to Cultivating a Practice of Awareness in the Moment, 

Hi, I’m Kat and I am the founder of Bright Consciousness meditation and mindfulness. I have been practicing meditation for many years, as well as training to teach Mindfulness at CMRP Bangor University on their MSc program. With over thirty years teaching experience, and providing high quality teaching, courseware, training and workshops in North Wales and online, our company has been in business since 2000. With a long-term dedication to introducing mindfulness practice into creative work, office and business, filmmaking, IT, conscious consumption and now health and well-being, Bright Consciousness is the culmination of many years of practice, work, training and preparation. We look forward to working with you in bringing mindfulness and meditation into your daily life, family, work and business so that you may reap the many benefits of living consciously in the now, fully experiencing life, choosing how to respond, making better choices, feeling less stressed and more alive … in short, to have a bright consciousness. Welcome. Please contact us today: 

 

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